This week Sophie Wright delves into some common scenarios in auditions that are quite cringe worthy. Enjoy! Are you auditioning…
Do you often wait before you say something or do something and wished you didn't? We all do it, but…
Sophie Wright delves into 3 easy ways you can add strategies for mindfulness by teaching us how to meditate! This is not…
Sophie Wright is back after finishing the Australian tour of Wicked, with another wellness video blog. This week she delves…
This week Sophie talks about what to do when you accidentally lose your s**t... It happens to all of us. We…
Whether it's preparing for an audition, a performance or just life in general we all feel a moment when we need a little extra motivation.…
Another Video Blog by Sophie Wright and her Wicked Wellness! Follow up from her earlier video 5 things you shouldn't…
What is schmoozing? My trusty urban dictionary defines it as... Making ingratiating small talk – talk that is business oriented,…
What does it mean to be Performing Fit? As part of her video series, Sophie Wright takes us through some…