Do you always second guess yourself?

Do you often wait before you say something or do something and wished you didn’t? We all do it, but how we stop and be more present! Even before an audition sometimes we don’t want to say certain things or be ourselves at the expense of what they might think of us.

Sophie Wright delves into why we second guess ourselves and what benefits can be had from living in the moment and living with confidence!

Sophie Wright

Sophie’s love of performing started from an early age when she would sing and dance to command attention from her three older siblings! Sophie is now a professional performer and a mindset and wellness coach for performers and creative types. She has online coaching and shares her knowledge of performing, mindset and wellness to help everyone build a more confident and resilient approach to any industry. To visit her website go to Create A Wellness or follow her on her instagram for daily inspiration at Createawellness.

Share
Published by
Sophie Wright

Recent Posts

Empire Theatre Precinct appoints three new Board Directors

The Empire has announced the appointment of three new Directors to The Empire’s Board, officially…

1 week ago

Music Theatre International Launches Broadway Senior: 60-minute Musicals for Performers 55+

Theatrical licensor Music Theatre International announced the official launch of Broadway Senior a collection of…

1 week ago

Eric Whitacre conducts Eternity in an Hour, Sydney Opera House Concert Hall

Grammy Award-winning American composer Eric Whitacre returns to Sydney with the Australian premiere of his…

1 week ago

Melbourne Opera presents the grand French opera Samson & Delilah

Melbourne Opera will stage Saint-Saens grand opera Samson & Delilah from 1 June at the…

1 week ago

Les Misérables Cast Members to Boycott Trump Fund-Raiser at Kennedy Center

Washington, D.C. — A growing rift between the performing-arts community and President Donald Trump is…

1 week ago

Cats Is Coming To Perth – Let The Memory Live Again

Producer John Frost for Crossroads Live today announced that Andrew Lloyd Webber’s record-breaking musical CATS…

1 week ago